Life Retreat - Health & Wellness Products, Yoga, Meditation, Healing Rituals on the beautiful Lourensford Wine Estate, Somerset West
Welcome to Life Retreat Studio, where well-being is nurtured amidst the tranquility of Lourensford Estate in Somerset West, Cape Town.
Life Retreat Yoga & Movement Studio offers a variety of Fitness Classes 7 Days a Week.
Our state-of-the-art studio stands as a testament to our commitment to providing you with the finest fitness experience. Our studio finds its home amidst nature's embrace, cradled between two majestic mountain ranges and surrounded by serene gardens.
Life Retreat offers the one-stop place to educate, consult and guide our clients. But now, even more importantly, we have put together all the rituals and products you need for healing ailments and continuing good health.
Life Retreat was born out of our passion for health and healing and sharing this with others.
What is a Retreat? "An act of moving back or withdrawing" enables us to step out of our hectic, and often unhealthy daily lives and routines and take time out. A retreat can be anything a few minutes of meditation self care, to weeks in Silence.
We offer the tools to teach you to how to live a healthy life, with our basic rituals. Life Retreat brings you the perfect products and rituals to enable and empower you to incorporate daily retreats into your home Life.
“Ritual healing can involve a wide range of ceremonies and materials, depending on the culture, and may be used to treat physical, mental, or emotional problems. For example, sangomas are traditional healers in South Africa who use medicinal herb and drumming to treat disease, and address other concerns in the community.”
At Life Retreat we have put together wellness rituals that are based in ancient times but modernised for todays world. We believe that most ailments and illnesses can be prevented by living and healthy, balanced lifestyle and our ritual packs will guide you on this path.
SHOP WELLNESS PRODUCTS
Please contact the team at Life Retreat directly for ENQUIRIES. Or visit us at Lourensford Wine Estate - no booking required.
Visit us on Facebook: Studio | Wellness Retreat
