Nedbank Running Cape Town Time Trials

Nedbank Running Cape Town Time Trials

• Track practice at Bellville High on Tuesdays and Thursdays at 17:15 including some hill sessions behind the Engen Garage in Carl Cronje Avenue (across the street from the Velodrome).
• We have bi-weekly 5km Time Trials – one the second Thursday of the month and the second one the last Thursday of the month (together with MOTM). Please refer to monthly programs as there can be minor changes.
• The club has an 8km Time Trial on the middle Wednesday of the month – hosted by Atlantic Athletic Club. It starts all year round at 18:00 across the street from Newport Deli in Sea Point. At 19:15 members meet at the Burger King in Heerengracht street and every month at least 2 members win a FREE Meal worth R50 each.
• We have at least one club run per month starting at the Amphitheatre in the V & A Waterfront, running past the Table Bay Hotel and out and back to Camps Bay. There is a static water point is at 5.5km next to the Tidal pool. Please note that the starting times vary and also the duration. Refer to monthly programs which will be confirmed per SMS & email.

Event Courtesy Of www.nedbankrunningclub.co.za​